DEPRESSION AND HOW ABOUT IT

Every person has a way to overcome this kind of thing, but another thing in a way that I have ever found in a famous article on health-related blog on the internet. I think this can be useful in the know, so I took some exposure in the peel abis in this article.

During this time of folic acid is known as one of the vitamins that are essential for the growth of the baby. But it turns folic acid can also help prevent disorders and depression.It is based on two trials involving approximately 1,000 people with a daily dose of folic acid. One study conducted by the University of Oxford to find out whether this vitamin can prevent depression in young people. Whereas a second study conducted at Bangor University, North Wales involving adults who have moderate to severe depression.The results showed that one third of people with depression have low levels of folic acid, and also the greater the deficiency of folic acid also suffered symptoms of depression will get worse. In addition, people who have low folate levels, had less response to antidepressants.Several studies have found that depressed patients will folate deficiency. Chances are many people who are depressed tend to eat food in small amounts, it causes a person to lack many vitamins and minerals including folic acid.A study found in the Journal of Clinical Psychiatry found that sufficient amounts of folic acid needed by the brain in order to work properly. If the brain is deprived of these substances can cause a higher risk of worsening depression and antidepressant response.In addition to a study published in the American Journal of Psychiatry, a group of researchers gave the drug fluoxetine (Prozac) in 213 patients with depressive disorders. After eight weeks of fluoxetine administered, patients with low folate levels were significantly likely to show an increase of drug therapy. Folic acid combined with fluoxetine can be an effective initial treatment for depression.Folic acid is needed to make DNA, RNA, cell building and quite active in the brain in the central nervous system. This affects the production of certain essential compounds and substances that carry messages neurotrnasmitter to various parts of the brain.One theory that allows the relationship between depression and folate is low folate levels caused SAM (S-adenosylmethionine) is also low which can lead to depression because of a disturbance in the brain.Depression is a serious condition that requires ongoing treatment with talk therapy methods, the use of drugs or both. The discovery of the relationship between folic acid and depression is still fairly new, so that further studies are needed to make it into a waveguide. Sources: health.detik.comNow this on top of the Depression and How to Overcome It - How to Overcome Depression With Folic Acid - Depression. Hopefully this information can be useful for all, although it is not a discussion in my article as a whole but we take only silver lining.